With over 30 years of coaching experience and countless hours of customer care, we love what we do.



Resilient, relentless and real, Brooke Ence is a Utah native and elite CrossFit athlete who slays PRs with a smile. Brooke, raised by two hard-working and driven parents, grew up doing gymnastics, softball, swimming and dance alongside her three older siblings. Fast-forward to 2015 when she placed 1st in the California Regional and went on to place 14th at the 2015 CrossFit Games in her rookie year. Since then, Brooke’s built a following for her reputation as an elite competitor and her passion for inspiring others to achieve their goals.


Strength Coach Advisor

Sunny has always had a passion for health and fitness. She played Division 1 soccer for Idaho State University and started her coaching career as a high school soccer coach shortly after. Sunny was then an assistant strength and conditioning coach at Southern Utah University working with the volleyball, tennis, women’s basketball, and track teams. Her and her husband, Jake, left SUU to open a CrossFit gym in Salt Lake City. She also began working for Brute Strength Training as a coach at this time. Sunny is currently an owner of Fitness Culture gym in St. George, UT where she coaches as well as consults with nutrition plans. She loves to help others meet and surpass their fitness and health goals!


"Following the macros that NAKED has calculated for me, doing my workouts, drinking 1 gallon of water daily and not cheating on my diet has made me see results I didn't even dare dream about."

Cathrine Pike

"The diversity of every workout. It’s never the same thing and always presented new challenges, I loved it. Also, the new mobility portion is awesome. That is something I always had trouble committing to after a workout, and I figured I would try it out. I love it and I’ve I found a lot of value in this."

Shane Densmore

"I absolutely love the easy to use and challenging workouts that I can just open my app on my phone each day to use. With the mindset of just getting through each day's workout without having to plan it for myself, the results come quickly!"

Tamara Barnhart

"I am now excited for summer! I'm excited to take my daughter to the pool or splash pad. I'll be able to wear a swimming suit and not worry about my mom bod haha. Thank you Brooke for making a program friendly enough for a stay at home moms even!"

Kristin Frei

"I am so thankful for training and nutrition advice that was provided. I knew I was strong and I knew that I was "in shape" but I never thought in a million years I would look like this. I know that this sounds silly to most, but I haven't worn a bathing suit in YEARS!!!"

Melissa Freas-Kampf

"The challenge was both a struggle and fun. I really liked the attached videos in the app they were super helpful especially with new exercises. Would highly recommend starting this challenge with a partner to hold you accountable. I am looking forward to the next challenge. "

Connor Shennan

"My favorite part was the programming! It was smart functional movements that worked on my weaker areas. I love how hard I was challenged throughout this program, especially with the german volume training and rest/pause sets. This type of training really worked on my mental game, and made me stronger overall."

Grace Kehoe


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