HOLIDAYS AND ABS: NOT EXACTLY A DREAM TEAM
The holiday season is a rollercoaster, right?
Travel chaos, endless gatherings (your family, your in-laws, and their in-laws), and a calendar packed tighter than your favorite holiday dessert (I'm looking at you pecan pie).
Add Thanksgiving leftovers and comfort food season into the mix, and let’s be real—it’s no wonder your core feels like an afterthought.
Finding time to train during all this? Hard. But giving up on your goals? Even harder.